Traditional Uses of Peppermint OilPeppermint has a rich history dating back to ancient civilizations. The plant, a cross between spearmint and watermint, is prized for its cooling sensation and distinct fragrance. Ancient Egyptians and Romans valued peppermint for its diverse uses, including medicinal applications.
Modern Uses of Peppermint OilIn modern times, peppermint oil has found its way into various healthcare and skincare formulations. Its menthol content imparts a refreshing sensation, making it a popular choice for topical applications aimed at promoting skin health and well-being. Here are some interesting facts about Peppermint oil:
- Cooling Sensation: Many users report a cooling and soothing sensation upon topical application of peppermint oil thanks to the menthol content. This sensation can be invigorating and can be a refreshing experience.
- Relief from Discomfort: Peppermint oil is believed to provide relief from discomfort when applied topically. Its analgesic properties may contribute to soothing minor aches and pains.
- Skin Hydration: When diluted properly, peppermint oil may be included in skincare routines for its potential to hydrate the skin. It is often added to moisturizers and lotions.
- Aromatherapy Benefits: Beyond its physical effects, the aroma of peppermint oil is associated with mental alertness and stress relief, making it a popular choice for aromatherapy products.
Research On Peppermint Oil Applied Topically:
- Antimicrobial Properties: Peppermint oil exhibits antimicrobial activity against various microorganisms, potentially contributing to its skin-cleansing effects.
- Analgesic Effects: Studies suggest that the topical application of peppermint oil may have analgesic effects, providing relief from discomfort.
- Skin Penetration Enhancement: Peppermint oil has been investigated for its ability to enhance the skin penetration of other compounds, which could be beneficial in topical formulations.
- Cooling Sensation: The menthol content in peppermint oil contributes to its cooling sensation on the skin. Menthol activates cold receptors, providing a refreshing feel.
- Hypoglycemic and Hypolipidemic effects There is even evidence suggesting Peppermint Essential Oil may help protect gastrointestinal, liver, kidney, skin, respiratory, brain and nervous systems, and exert hypoglycemic and hypolipidemic effects.
What is Peppermint Oil Used For In HealthcarePeppermint is “promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress”.
Peppermint oil is commonly found in:
- Pain Relief Creams and Balms: Peppermint oil is often added to topical analgesics and pain relief formulations for its reported analgesic effects. It may provide a cooling sensation and help alleviate minor aches and pains.
- Moisturizers and Lotions: Peppermint oil can be found in skincare products, such as moisturizers and lotions, for its potential to hydrate the skin and provide a refreshing feel.
- Muscle Relaxation Massage Oils: Peppermint oil’s cooling sensation and potential muscle-relaxing properties make it a popular choice in massage oils designed to ease tension and discomfort
- Essential Oil Blends: Peppermint oil is a key ingredient in many aromatherapy products, including essential oil blends and diffuser oils. Its invigorating aroma is believed to promote mental alertness and reduce stress.
- Headache Balms and Roll-Ons: Peppermint oil’s reported ability to alleviate headaches makes it a common ingredient in headache relief products, such as balms and roll-ons.
- Foot Creams and Soaks: Peppermint oil is added to foot creams and soaks for its cooling sensation and potential to soothe tired feet. It may also contribute to foot hygiene.
- Nasal Inhalers and Balms: Peppermint oil’s aroma is often used in nasal inhalers and balms for its potential to provide relief from nasal congestion associated with colds and flu.
Where To Find High-Quality Essential Oil Blends With Peppermint Oil?
You are in the right place! You can find Peppermint Essential oil in our Topical CBD Oil, a blend developed by a board-certified holistic nurse to target your sore muscles and joints while also benefitting your skin.
You can also find Peppermint essential oil in our FOCUS essential oils blend developed to promote relaxation and calm while also benefitting your skin.
Peppermint oil, and Nurse’s Touch products, are not approved by FDA for the diagnosis, cure, mitigation, treatment, or prevention of any disease.
Citations on the Benefits Of Peppermint Essential Oil
 “the antimicrobial activity of peppermint EO proved its potential to control several fungal and bacterial pathogens.” ~ source
 ~ “PEO inhibits carbachol-induced muscle contraction involving autonomic ganglia, and has anti-inflammatory and analgesic effects, especially in respiratory disease” ~ source
 “The main chemical components of peppermint oil are menthol and menthone. However, there are many more as well.” ~ source
 “Mounting evidence indicates that PEO may pharmacologically protect gastrointestinal, liver, kidney, skin, respiratory, brain and nervous systems, and exert hypoglycemic and hypolipidemic effects. ” ~ source
 “peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.” ~ source